Get To Know Laura!

no author • July 31, 2020

Laura has been with labarre for a little nearly a year and a half now and this staple of our community is also one of our shiniest examples of positivity and kindness.

The youngest of 4, Laura grew up in Alabama. Her father, a preacher, had the family relocating a little bit along the Southeast portion of the United States, but her Southern roots kept Laura grounded as she left home for college.

A graduate of Mississippi State, Laura paused to note fellow instructor, “Katharine and I went to rival schools… she went to Ole Miss.” Laura met her Wilson, her husband, while at school and married right after graduation, beginning their life together. 

This new chapter meant moving across the country and settling in California where Wilson was offered a position at a high school, teaching English. “He then got a job doing music at a church. He’s all over with the instruments he plays; Guitar, banjo, piano… he can pick up anything… he’s a prodigy!”

Her path to fitness began prior to her move out west. In high school, Laura enjoyed basketball, volleyball and tennis and once she enrolled in college, to stay active, she took up running and Pilates. 

Yearning for activity once she settled in California, Pilates reentered Laura’s life and a barre studio sparked her interest in different disciplines of fitness. Barre, however, ignited a true connection of the mind and the body to help engage her in her workouts and it was a move to the Rose Garden that brought her to labarre studios on The Alameda.

“The studio (labarre) was more diverse in its clientele than the other barre studio I had worked out at and it was affordable. I loved it… I was all in. So much so that after taking classes for a year I decided to take the barre instructor training.”

That transition from student to teacher is always an interesting one for those who make the leap and for Laura it was “great, but intimidating. I always said I could never be a teacher at any level and I took that as an opportunity. I had to do it. The community and the training are great. Lisa (labarre’s owner and founder) was very empowering. It was surprisingly better than I could have imagined. When I was in the training with everyone, I immediately noticed that we all shared the same goal and that was to strengthen our bodies and minds. I didn’t feel like I had to fit a specific mold, there was no cookie-cutter instructors. Again, labarre’s diversity was what drew me to it.”

Recently, Laura and Wilson have welcomed an addition to the family… a baby boy! (as a matter of fact, she is prepping all expectant moms with amazing pre-natal classes… which are free to ALL right 
HERE!)

With so many great instructors at labarre, how does a member differentiate them? What makes Laura’s classes – in person or virtual – special? 

“My classes are light-hearted. They are fun but can also get intense. I will make you sweat if you come to class but not in a boot camp sense… You are going to sweat but I won’t yell at you.” Laura says with a laugh.

Those classes have helped Laura to have a great perspective during these challenging times.

“I am seeing the power of the labarre community as everyone is motivating each other.” Laura said. “The choice to do online classes that are live, show the strength of working out together. Anyone can take a YouTube class by themselves, but the connection of the community is so strong. That is the difference. People miss people. They’d rather connect online than not connect at all and that is powerful.”

When she is not breaking down exactly how we all feel, perfectly, Laura is patiently waiting for life to return to normal so she can do the things she loves.  Besides being outdoors, backpacking and camping, she and Wilson love travelling and connecting with friends and loved ones… soon, we hope we can all do that.

December 18, 2025
What an incredible weekend we had at labarre studios! We had some of the most talented and gorgeous women join us for 2 days of hardcore barre education. Along with Stephanie Lyons, the President and Lead Master Trainer of Barre Intensity located in Michigan, we had master trainers working with a group of handpicked women that we hope will become the next great leaders at labarre! In complete contrast to the rain that fell nonstop outside, inside we had rays of sunshine. Learning, working, teaching, sweating and growing... labarre studios is off to a great start. Thanks to the lovely people at Roundhill Studios, we shut down our free underground classes (which are now back up and running with dates and times on the CLASSES page above!) We used the weekend to set the tone for the next few months in order to bring our guests the best workout experience imaginable. As we build our EQUIPE (our team) we will be adding bios to the page so you can personally find what instructor best matches you and your fitness needs. Pardon our dust on the site as it is still growing and building... like the team of instructors! By the time the doors are open, we will be full steam ahead and ready for the next chapter here at labarre. Trust that we are training properly and thoroughly to help you design yourself! Best wishes and have a great week! ~ Lisa Alberino, Founder
By Doug Hecht April 16, 2025
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By Doug Hecht November 4, 2024
Dearest labarre community, Fall is here, another page turned towards a season of change. Some say it’s a time to prepare for the future. Others say it’s a time to enjoy the harvest, share with others, and save for the next season. We say, why not both? We are certain that you have seen the latest, amazing news as the studio has been transitioned into new ownership and is now owned and managed by my good friend and absolute rockstar, Julie Saccento! We are so proud of everyone at labarre studios for the efforts we put forth in supporting our guests and each other along our fitness & life journeys and none of that will change. After 8 years, I simply decided to transition from owner of labarre studios to passionate founder & observer! Many of you already know Julie Saccento, who has been with us since the genesis of the business as a member in the underground days who graduated to studio instructor, leader and manager. Julie will be taking over the reins and adding to labarre’s legacy, placing her indelible mark on a business she has helped foster and grow. You can read more HERE as she wrote compelling and heartfelt blog which only galvanized why she is THE one to carry on this torch!
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When I walked into my first underground class at labarre back in 2017, I had no idea what to expect, or even what I was looking for. I knew that I needed to focus on taking care of my body and carving out a little time each week to focus on myself. As a mom to 3 children, a wife, a school administrator, a daughter, and a sister coming out of some of the darkest months of my life, I had very little time, space, or energy at the end of each day.
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If you have been to labarre recently, then you know and love Morgan Goldstein. If you haven’t… well, here’s a chance to meet the student turned instructor and one of the studio's newest leaders on the floor! Morgan grew up in Fremont, California, however, she ventured to the east coast, attending school in upstate New York. Morgan graduated from Ithaca College, studying English and Theater, and continued her academic career in Boston where she continued to study Theater, specializing in Dramaturgy. Finally, to close out her academia, Morgan returned home to Northern California receiving a teaching credential at UC Davis where she put it to good work for nearly a decade, teaching for Fremont and San Jose schools. It’s no surprise to anyone who has spent time with her that Morgan’s creative and imaginative soul shines on in every conversation.
October 15, 2024
She’s been a part of the studio for a while now, but we wanted you to formally meet one of labarre’s newest instructors, Rae Sterk! Rae grew up in West Des Moines, Iowa, a long way from the coast of California! She ventured even further for college as she attended Calvin University in Grand Rapids, MI, where she met her husband, Landon, a Santa Clara native. They returned to California for work as Rae taught English at a nearby school while Landon was a software engineer in the heart of Silicon Valley. Growing up participating in sports as well as ballet and different genres of dance, Rae was active from the get-go. In high school she played softball, golfed and did synchronized swimming, however she wouldn’t define herself as an athlete and notes, “I was always terrified of the gym! But I liked certain forms of exercise, especially low impact ones. While I was in college, there was a barre studio that opened and it offered a student discount.” Always open to new things, Rae decided to try it and connected immediately with the routine. ​
August 6, 2023
If you’ve been to labarre studios recently you have certainly been welcomed by a smiling face that also wears many hats at 1445 The Alameda. Born in South Korea, Kellen Zunich was adopted by her lovely family that started her on a lifetime journey that brought her to the Bay Area. Spending her younger years in Eugene Oregon, Kellen called Ohio home for a little more than a decade before she headed west to live in Santa Clara. Her parents’ career in higher education was the catalyst for the move and her mom was the Dean of the Santa Clara University Law School as well as the acting President of the University for some time. A graduate of Santa Clara, Kellen majored in communications and has put her education to work in the marketing world as a writer, digital marketer, and more! (As a matter of fact, some of the brilliant imagery you see on our Instagram page is a byproduct of Kellen’s marketing chops! Labarre’s location, a mere mile and a half from the beautiful Santa Clara campus happens to also be Kellen’s connect to the equipe. It was at school where Kellen learned of the studio by way of our resident rockstar, instructor Sarah Hays !
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Meet Nancy Moua, the newest addition to labarre studios as we introduce IV Therapy, Regenerative Medicine, and Aesthetics to our already robust wellness team. Nancy, who owns and operates RevIVe Therapy & Aesthetics , is driven and excited to bring her business to 1445 The Alameda for members and guests. “It’s been a long journey.” Nancy begins to tell her story as this California native, born in Orange County and made her way to the Bay Area via the Central Valley continues on. Her passion stemmed from when she was a young girl and watched her grandfather do what he did best, heal.
By Morgan Goldstein July 4, 2023
Confession: I’m afraid of makeup. I know, I know. I have two degrees in theatre and went through a major goth phase in high school; how can I be afraid of makeup? Perhaps it’s more accurate to say I’m afraid of regular makeup. If it’s not caked-on to counteract stage lights or provide an outward expression of the darkness of my (teenage) soul, then I’m utterly lost. As a result, my adult, everyday makeup routine consists of a tiny bit of eyeliner and some mascara. Sure, I’ve spent hours scrolling through Instagram, fascinated by the magic of contouring and intricacies of eyeshadow application, but I never believed I could do this myself. Then, I got engaged. ​ I knew from my performing days I needed to wear makeup so that my features would be clear on camera, but my wedding was tiny - 14 people total - and in another state. Finding a makeup artist and using them without a trial seemed stressful, and, frankly, unnecessary. Still, I clearly needed some sort of help, so I turned to the place that I knew always had my back: Labarre Studios.
By Sarah Hays January 2, 2023
Labarre is a very special place for me. It has shaped me physically, in ways I never thought possible. I went from a student in the underground days, to an instructor shortly thereafter, and now serve as the Wellness Development Coordinator and Master Trainer. I used to teach doubles and triples when I could. It was thrilling to be in class or in front of the class; both brought me joy. I get that joy in everything I do at the studio, no task too big or small, but in the past year, I have struggled more with my Lupus and Fibromyalgia, even though I’ve lived with both for many years. They seem to be taking a bigger toll on my body when one of them decides to flare up, reminding me of all they are capable of doing to my muscles and joints, to the strange brain fog that can descend strangely and lingers, only to leave just as quickly. These diseases take a toll on my body, often in ways no one can see, and that I don’t like to talk about, except with my closest loved ones. But here is why I share this with you: because even when my body is rebelling against me, when I am teaching or taking a barre or HIIT class, I can still move my body, giving me a sense of control when everything is misfiring inside. Even on particularly bad days, I can still make it to, and through, class. I’m thinking of this in particular today, when my body seems determined to take over and remind me of my limitations— I didn’t grab the heaviest weights, and I had to dial back my energy, but I did it. And I can’t wait to go back again tomorrow morning and the morning after that to move, however much I can, so that my body knows I’m still in charge.
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