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Ready to create a little more space in your body? Join Amber for a 90-minute stretchLAB focused on the mobility and strength that support better posture, easier movement, and deeper backbends—including bridge and wheel.

We’ll open the hip flexors, shoulders, and upper back while strengthening the glutes, shoulders, and deep neck muscles that help support healthy alignment. Expect a thoughtful combination of self-massage, active stretching techniques including PNF, and longer static holds.

No need to have a wheel or bridge in your practice, this workshop is about meeting your body where it is and leaving feeling more open, strong, and connected.

$25 for labarre members / $40 for nonmembers

Space is limited to just 10 participants.

Huge love to our incredible labarre community for showing up so generously for labarre gives back. Thanks to you, we collected 167 gently-used clothing items and enough toiletries for over 100 hygiene kits. 💜

All donations have now been delivered to Front Door Communities, where they’ll be made available to women. Their boutique and pantry offer a no-fee, dignity-centered place to shop for clothing, groceries, and hygiene items — plus warm lunches and a welcoming space to breathe and decompress. They also support men in need with essentials like socks, underwear, and hot meals, serving over 1,200 vulnerable community members each month.

We’re so honored to support their incredible work, and we’ll be looking for more opportunities to partner with them in the future. Thank you to everyone who donated — this is what community looks like. 🌟