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Forget the fad cleanses. In this 90-minute workshop, we’ll explore how your body naturally detoxifies and what it really needs to function at its best.

Angela, our in-house nutritionist, will walk you through how your liver, gut, and lymphatic system work together, along with the real foods and habits that support them. We’ll separate common detox myths from what your body actually needs so you can feel clean, energized, and glowing from the inside out.

Whether you’re simply curious about nutrition or looking to better support your overall wellness, you’ll leave with a deeper understanding of your body’s natural detox processes and practical ways to nourish them every day.

Huge love to our incredible labarre community for showing up so generously for labarre gives back. Thanks to you, we collected 167 gently-used clothing items and enough toiletries for over 100 hygiene kits. 💜

All donations have now been delivered to Front Door Communities, where they’ll be made available to women. Their boutique and pantry offer a no-fee, dignity-centered place to shop for clothing, groceries, and hygiene items — plus warm lunches and a welcoming space to breathe and decompress. They also support men in need with essentials like socks, underwear, and hot meals, serving over 1,200 vulnerable community members each month.

We’re so honored to support their incredible work, and we’ll be looking for more opportunities to partner with them in the future. Thank you to everyone who donated — this is what community looks like. 🌟