If you and your parents want to feel strong and independent in your 60s, 70s, 80s and beyond, do these 3 things ⬇️
1. train strength like it’s non negotiable
strong legs, hips, back, and core are what keep you getting up off the floor, carrying groceries, traveling, living. barre and strength based classes build this in a joint friendly way.
2. practice balance on purpose
balance is a skill, not a talent. the more you train it now, the steadier you stay later. it’s one of the biggest protectors of independence as you age.
3. keep your mobility and breath in the routine
mobility keeps your body feeling open and capable. breath led movement keeps your mind clear and your nervous system steady. yogaFLOW is the reset, yogaSCULPT is the reset with strength.
you don’t train for longevity because you’re old.
you train for it because you want your future to feel good to live in.
move the way you want to feel. 💜
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
working out with a group might be the kick in the butt you’ve been missing.
not because you need someone yelling at you
but because it’s harder to talk yourself out of something when you know you’re expected
when the playlist is waiting
when the room is full of people choosing themselves too
you stop relying on motivation
and you start building a rhythm
one class a week becomes two
two becomes “this is just what i do now”
and that’s when everything changes
your energy, your confidence, your mind, your body
because consistency finally has a place to land
come find your people at labarre. move the way you want to feel.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
because the music does something your feed never will.
it pulls you out of your head and back into your body
it keeps the energy high without forcing motivation
it turns “I don’t feel like it” into momentum
and suddenly you’re moving, sweating, smiling, and remembering you’re a whole human again
scrolling numbs.
rhythm restores.
come feel it for yourself. move the way you want to feel.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
sometimes the best thing you can do for yourself is just get out of bed.
not to be productive. not to prove anything.
just to choose yourself in the smallest way.
feet on the floor.
water in your body.
a little light on your skin.
one stretch. one walk. one class.
because momentum doesn’t always start with motivation
it starts with one gentle decision that says,
i’m still here. and i’m worth showing up for.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
🌈 barreUNITY is coming to labarre - June 13th at 12pm 🌈
A high-energy, rhythm-driven barre class celebrating movement, expression, and community — set to an uplifting playlist and designed for EVERY body.
This special experience will be team-taught by FOUR labarre instructors and is shaping up to be one of the most powerful, joy-filled classes of the summer 💜
✨ uplifting playlist
✨ community-driven energy
✨ exclusive tank for every participant
✨ 100% of proceeds donated to the Billy DeFrank LGBTQ+ Community Center
This is more than a workout — it’s a celebration of love, visibility, movement, and showing up for one another.
Spots are limited and this class WILL fill quickly. If you want to be part of it, we highly recommend reserving your spot early.
Come move with us.
Come celebrate with us.
Come liveBOLDLY 🌈
🔗 in bio!!!
Summer doesn’t have to mean losing your routine — it can mean finding a new one. ✨
Introducing the Summer Sanctuary Pass: 6 weeks of unlimited classes, no auto-renew, no commitment. Just movement that feels good. 😎
🏝️Unlimited classes
⛱️ 3 guest passes
☀️No commitment
$299 · Available through July 31 · Link in bio to purchase
longevity isn’t something you start training for at 60.
it’s something you build in your 20s, 30s, 40s… every time you choose to show up.
because “getting older” isn’t the problem
losing strength, balance, mobility, and confidence in your body is
training for longevity means:
keeping your joints happy
staying steady on your feet
holding yourself with better posture and power
having the stamina to live your life, not just get through it
you don’t have to be “older” to care about this.
you just have to want a future that feels good to live in.
come build that with us. move the way you want to feel.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
you don’t have to overhaul your life to feel a real change.
whether you choose yoga, barre, or strength, getting out of your chair - even once a week - can shift everything
your energy feels steadier
your mind gets quieter
your body feels more awake
and you start trusting yourself again because you keep showing up
it’s not about doing the most
it’s about doing something you can return to
pick the class that fits your body and your lifestyle
and let one hour a week be the start of your rhythm
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
you don’t have to exercise for hours to feel a real change.
the “magic” isn’t in doing more.
it’s in choosing something you can actually return to.
45 minutes where your mind gets quieter
where your body feels stronger
where you leave steadier than you came in
that adds up faster than you think
because consistency is what builds confidence
come take one class this week and start there.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
Somewhere between strength and release… you find your rhythm. ✨
At labarre, our classes are designed to challenge you, ground you, and leave you feeling better than when you walked in. Beat-matched movement, thoughtful coaching, and a space that feels like an exhale.
If you’ve been thinking about trying a class, this is your sign 🤍
Your first class is just $19 -🔗 in bio
Come move with us.
#labarrestudios #sanjosefitness #barreworkout #bayareafitness #barrestudio movementwithmeaning sanjosebarre siliconvalleyfitness mindfulmovement womensfitness movehowyouwanttofeel
every second you spend in the studio is something you gain.
you gain strength, yes
but you also gain clarity
a quieter mind
a steadier breath
a little more trust in your body
a little more belief in yourself
there’s nothing to lose when it comes to showing up for you.
you’re not “taking time away” from your life
you’re coming back to it.
move the way you want to feel.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth #alysaliu
They said they’d show up. And then they did. ✨
For 6 weeks, this community kept choosing movement, rhythm, consistency, and themselves — over and over again.
We saw every early morning, every after-work class, every “I almost skipped today but came anyway.”
Congratulations to our Step Into Spring finishers — your consistency inspired us all 🌸
Mother’s Day Weekend at labarre 🌷
A weekend to celebrate connection—in all its forms.
🥂 Bubbles & Blooms is back
Morning classes with champagne + creating mini floral arrangements
🛍 Retail Sale
25% off everything
35% off 3+ items
(grip socks excluded from item count)
🤍 better together
Ask us about duo pricing—discounted memberships for you + someone you love moving with
Come with your mom, your person… or just yourself.
However you celebrate, you’re welcome here.
We can’t wait to see you ⚜️
a routine needs to be simple enough that you can be consistent.
not a full life overhaul. not a perfect plan.
just something you can return to, even on the busy weeks.
because consistency is how you build trust with yourself.
it’s how your mind gets quieter.
how your body feels steadier.
how confidence becomes your baseline.
find your rhythm. keep it close.
and let it change you from the inside out.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
Not everyone walks in feeling ready.
Some people walk in unsure.
Some haven’t worked out in years.
Some are just looking for something that feels… different.
That’s enough.
Your first class is $19.
Come see what it feels like to move the way you want to feel. 💜⚜️
—
✨book your first class → 🔗 link in bio
⭐️100
⭐️250
⭐️500
it adds up—
the days you showed up
the ones you almost didn’t
the ones that changed everything
we see you.
#labarrestudios #milestones #centuryboard #designyourself #labarresanjose
matching ‘fits
side by side
shared class, playlist, rhythm …
it all lands a little differently when it’s shared 👯♀️
come with your person - because life is just better when we do it together 💜
ask us in studio about duo pricing on our ritual membership — you both save when you join 💫
#labarre #movethewayyouwanttofeel #duopricing
hustle culture’s worst nightmare is a room full of people moving slowly on purpose.
yoga teaches you that “doing more” isn’t always the answer.
sometimes the answer is breathing. noticing. softening the grip.
building strength without bracing. clearing your mind without forcing it.
that’s what our yoga classes are for.
yogaFLOW when you want a steady, breath-led reset that leaves you open and grounded.
yogaSCULPT when you want that same centered energy, plus a little more fire and strength.
either way, you walk out feeling like you can hear yourself again.
and that is exactly why hustle culture hates it.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
a little rhythm, a little ritual ✨
movement that meets the music—and you right where you are 🤍
come sweat, shake, soften, and feel something 🎶💫
#labarre #movethewayyouwanttofeel #barre #beatbasedmovement #likeaprayer 💃
Have you ever stretched… and felt tighter the next day?
This workshop is a different approach.
Using active release, self-massage, strength, and nerve glide techniques, Amber will help you build flexibility that actually lasts.
We’ll focus on hips, hamstrings, and straddle patterns—then finish with a deep upper body release.
✨ Saturday, May 16
✨ 3:00–4:15 PM
✨ $30 members | $45 non-members
Spots are limited. 🔗 in bio to register
you are becoming someone you’ve never been before.
not louder. not “fixed.” not perfect.
just more you than you’ve ever been.
the version of you who keeps promises to herself
who chooses presence over pressure
who can feel the hard moment and still stay with it
who trusts her body again
it won’t always look dramatic from the outside
but you’ll feel it everywhere on the inside
keep going. you’re not starting over
you’re becoming.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
Whether you’re craving a deeper understanding of the work, or feeling the pull to teach,
this training is designed as a pathway into both.
Over 6 weeks, you’ll step inside the method -
learning, practicing, and building real confidence in your body and your voice.
✨ Internationally recognized certification
✨ Hands-on coaching + mentorship
✨ Real teaching experience
✨ 6-week unlimited membership
For those feeling called to teach, we’ll be growing our instructor team from within this group as we move into fall.
We’re keeping this intentionally small - just 8 spots.
If this captures your interest … trust that.
🔗Link in bio to learn more.
the labarre training collective ⚜️
begins june 14
a 6-week immersive training
focused on movement, musicality, and connection
limited to 8 ✨
designed for those who feel called to deepen their practice—
and for those ready to step into teaching
if that’s been on your mind… follow it 💜
details + registration at the link in bio
From “what did I sign up for?”
to full-on rockstar energy 🥁👑🔥
Queen drumBEAT just does that to you ✨
and this crew absolutely BROUGHT IT
Freddie at the start…
sweaty reality by the end (the mustache didn’t survive 💀)
@naavaellenberg … this edit 👀👏
Milestones are having a MOMENT lately ✨
100 ✔️ 250 ✔️ 500 ✔️
You all are on a roll… and we’re just here cheering (and handing out stickers 😂)
The real question is — do you love the milestone or the sticker more??
At this point, Phoenix has earned her own milestone for appearances 😉
the music isn’t just background at labarre. it’s the engine.
it keeps the energy high without anyone needing to “hype you up”
it gives your body a rhythm to trust when your mind wants to overthink
it turns effort into momentum
and suddenly you’re doing more than you thought you could because you’re moving with the beat, not fighting it
that’s why our playlists matter.
because when the music is right, showing up feels lighter
and staying with it feels possible
come feel it for yourself. move the way you want to feel.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
Happy Easter from all of us at labarre 🐰💜✨
A little sunshine, a lot of love, and a little extra bounce today 🌸💫
you don’t make real friendships by just showing up in the same room.
you make them by choosing the hard thing together.
there’s something about sweating side by side every week
about laughing through the shake
about coming back on the days you almost cancel
and watching the people next to you do the same
it builds trust faster than small talk ever could
because you’re not just “working out” together
you’re practicing showing up for yourselves
and cheering each other on while you do it
that’s why the friendships in this studio feel so close
they’re built on rhythm, consistency, and the quiet kind of courage that says
i’m here again.
and somehow… you’re never doing it alone.
Celebrating BIG milestones … and everything in between 💜✨
100. 250. And all the moments that brought them here.
This is what it looks like to move the way you want to feel.
Strong. Consistent. Connected.
We see you. We celebrate you. 👏
Drop them some love 🎉
#labarrestudios #milestonemoments #communitystrong #100club #250club movethewayyouwanttofeel
you don’t have to have a ballet or dance backstory to have great balance.
balance isn’t a “natural talent” some people are born with, it’s a skill your body learns through practice. and the beautiful part is you can start building it at any age, with the right kind of movement and coaching.
it’s also one of the most important things to refine as you get older because balance impacts everything:
how confidently you move through daily life
how well you catch yourself when you trip
how strong your ankles, hips, and core stay
and how independent you get to be for longer
so if you’ve ever told yourself “barre isn’t for me, I never did dance,” let this be your sign.
you can build steadiness. you can build control. you can build trust in your body.
come move with us and start where you are.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
Spring has a way of inviting us to clear space…
not just around us, but within us.
This 60-minute experiential workshop is a chance to gently reset your nervous system through breath, movement, and somatic practices that help you feel more like yourself again.
Not a lecture.
Not something to “get right.”
Just space to notice, soften, and reconnect.
Come as you are.
Leave feeling lighter, more present, and renewed. 🌱
Join us April 19 at 2PM with @inmymanifestera .
Spots are limited—reserve yours at the link in bio.
A full circle kind of weekend 🤍
So many moments that reminded us just how special this community is —
the energy, the connection, and the friendships that are built here
Grateful for it all
and even more excited for what’s ahead ✨
#labarrestudios #designyourself #thealameda #labarresanjose #barrequeen
at labarre, we’re not here to chase “hacks” or punish our bodies into changing.
we’re here to help you feel confident in the body you have, and build a rhythm you can actually sustain.
because confidence comes from things like:
showing up for yourself
moving in a way that feels good
finding a class that fits your energy, your schedule, and your season of life
that’s why we offer a full menu, so you can choose what works for you:
barre when you want strength and posture
yogaFLOW when you want clarity and calm
yogaSCULPT when you want grounded strength
drumBEAT when you want sweat, momentum, and play
you don’t need more discipline.
you need something you’ll want to come back to.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
drumBEAT is not a workout you count reps in.
it’s a workout you feel in your whole nervous system.
high intensity, cardio forward, and completely music driven, drumBEAT blends rhythmic drumming with barre and pilates inspired movement using drumsticks and a fully themed playlist. the pace is led by the beat, the cardio stays continuous, and the energy builds fast. it’s more about momentum than modification, and it is one of the most uniquely labarre classes on the schedule.
it moves fast. you’re always welcome to pause, catch your breath, and jump back in when you’re ready.
friday nights, about once per month. come kick off the weekend worked, exhilarated, and smiling.
The labarre queens understood the assignment. 👑
Drum sticks. Freddie Mercury.
A full room and a whole lot of Queen energy. 🥁
So much fun and one of those nights that reminds us just how special this community is. 💜.
A little glimpse of the magic from Lisa’s first class back at labarre ✨
So special to welcome her home and feel her energy in the room again.
There are still 2 more chances to take class with her this weekend:
💜Saturday at 12:00 PM
💜Sunday at 8:15 AM
Come move with the original heart of labarre 🤍
#labarrestudios #lisaatlabarre #barrecommunity #movethewayyouwanttofeel #barrequeen
barreBALANCE is for the days you want to feel steady again.
it’s an intentional barre class that blends strength, mobility, and breath so you leave feeling aligned instead of drained. still musical, still rhythmic, just with more space to notice your body and move with control.
think: strong legs, open hips, calmer mind.
like you found your footing, and kept it.
come take a class and feel the difference.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
some days you want the soft reset.
some days you want the reset with a little heat.
yogaFLOW is our accessible, breath-led vinyasa class designed to help you settle into your body and quiet the mind. you’ll move in a steady, continuous flow guided by breath and music, with mindful transitions, gentle strength and mobility, and moments of pause that invite presence without pressure.
yogaSCULPT is for when you want that same grounded, breath-first energy, plus a little more strength. think: flow meets intentional sculpting, so you leave feeling clear, steady, and powered up.
either way, you’re not here to perform.
you’re here to come home.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
Tuesday Twinning 💚
Unplanned. Unmatched energy.
Strong looks good on us.
#labarrestudios #TuesdayTwinning #MoveTheWayYouWantToFeel
every age. every season. every starting point.
you don’t have to be flexible, coordinated, or “in shape” to belong here.
you just have to show up and let the music bring you back into your body.
and if you want to experience the heartbeat of labarre, come to barreLEGACY with lisa
limited dates in march, reserve your spot while they’re here.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
Channel your inner Freddie. Own your power. Move like royalty. 👑🔥
Drumming to the music of Queen with the labarre queens is going to be absolutely legendary. Big beats. Bigger energy. Full rockstar vibes. 🎸✨
Friday, March 13th • 6pm
This is your sign to say YES.
🔗 Link in bio to register
you stop treating movement like punishment
you stop picking plans that don’t fit your life
you stop outsourcing your worth to a number
and you start choosing the things that actually change you
classes that calm your mind and wake up your body
coaching that feels kind
a rhythm you can return to
because the real win is this
you feel stronger
you feel clearer
you feel like yourself again
if that’s what you’ve been craving, come try labarre
first class is $19 or your first month unlimited is $119
book through the link in bio
tell them it feels like your whole system gets a soft reset.
a full yogaFLOW class is breath led movement that starts by getting you out of your head and back into your body. you warm up slowly, build into sequences that feel like a moving meditation, and then everything unspools at the end, like you finally exhaled a breath you didn’t know you were holding.
you leave feeling longer, clearer, and quieter inside. not “fixed.” just more you.
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
4 reasons you should be just as obsessed with barre as I am:
1. it gets you out of your head fast
beat matched movement is like a reset button for your brain
2. you feel stronger in a way you can actually notice
not just after class, but when you’re carrying life around all week
3. it changes your posture and presence
you start standing taller because your body is more awake, not because you’re “trying”
4. it feels like a ritual, not a chore
the room, the playlist, the pace, the coaching… it all feels like an exhale
come try it at labarre
first class is $19 or your first month unlimited is $119
book through the link in bio
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
Love isn’t always loud.🤍
Sometimes it’s the quiet decision to show up.
For yourself.
For your strength.
For this community.
That kind of love?
It’s easy to fall into. 💜
Happy Valentine’s Day.
⚜️ She built the class that built this studio.
Now she’s back.
barreLEGACY — a rhythm-driven, joy-filled Signature Barre experience led by our founder, Lisa. 👑
If you’ve taken her class before, you already know.
If you haven’t… this is your moment. 🌟
💜 Come remember how good it feels.
March 13 · 14 · 15
Spots are limited. ✨
#barreLEGACY #labarrestudios #legacyinmotion #labarresanjose #shesbaaaack
Tacos taste better when shared. 🌮
You showed up BIG last night — and it meant everything.
Community is the secret ingredient. Huge thanks to @zonarosasanjose for hosting us!
starting barre is the hardest part.
not because you’re “not fit enough.”
but because your brain is loud, your calendar is full, and walking into something new can feel like a lot.
then the music starts.
your breath drops.
your body remembers it knows what to do.
and suddenly it’s not about pushing through.
it’s about coming back to yourself, one shake, one pulse, one exhale at a time.
if you’ve been waiting for a sign, this is it
first class is $19 or start with your first month unlimited for $119
book through the link in bio
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
One of the best things I did for my self-esteem:
joining labarre.
because it wasn’t just “another workout.”
it was the first place in a long time where I felt like I could exhale.
the music pulls you out of your head
the coaching feels kind and steady
the room feels welcoming from the second you walk in
and over time you start trusting yourself again because you keep showing up
that’s what self esteem is, really
proof that you’ve got you
if you’ve been craving that kind of return, come try a class
first class is $19 or start with your first month unlimited for $119
book through the link in bio
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
tired of working out and still feeling disconnected?
you’re not doing it wrong.
a lot of workouts train your body while your mind stays clenched the whole time.
at labarre, we do it differently.
beat matched movement. kind coaching. a space that feels like an exhale.
so you leave feeling clearer, steadier, and more like yourself.
come try it. first class is $19
or start with your first month unlimited for $119
book through the link in bio
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
Welcome to the Bay, Bad Bunny — from Levi’s to labarre, the beats are here this weekend🎶💜.
#badbunny #labarrestudios⚜️ #badassbarre #superbowl
1. you do not need to “get in shape” to walk in the door
2. you deserve coaching that feels kind, not corrective
3. music matters because it helps you get out of your head and into your body
4. consistency will change your life more than one intense week ever will
5. the best goal is feeling more like you again
if you’ve been craving a space that feels like an exhale, come try a class
first class is $19 or start with your first month unlimited for $119
book through the link in bio
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
There’s something special that happens when breath meets music 💛
Live music.
Guided flow.
A room full of good energy.
Join us for Flow & Groove — a yoga experience set to live music with father–daughter duo Phoenix & Dave.
This class is about presence, connection, and letting the rhythm carry you. No performance. No pressure. Just movement that feels good.
🗓 March 7
🕟 4:30pm
✨ Early bird pricing available for a limited time LINK IN BIO
✨ Members & non-members welcome
confidence is greater than everything
greater than the perfect plan
greater than what you did or didn’t do last week
greater than the voice in your head that keeps moving the finish line
confidence changes how you walk into a room
how you speak up
how you set boundaries
how you come back to yourself when life gets loud
and the thing is, confidence is built
rep by rep
breath by breath
showing up for your body until you trust yourself again
if you’ve been craving that kind of return, come move with us
first class is $19 or start with your first month unlimited for $119
book through the link in bio
#barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth
Tomorrow, January 30, many across the country are participating in a nationwide general strike in response to the violence, fear, and erosion of fundamental rights we are witnessing in our country.
We want to acknowledge this moment and share how we’re holding it at labarre.
We believe deeply in human dignity, inclusivity, and the safety and humanity of all people. We stand against brutality, dehumanization, and the normalization of harm.
We’ll also be remaining open.
Not as silence. Not as neutrality. But as an intentional offering of space — to breathe, move, ground, and reconnect.
There is no pressure to attend. Whether you are striking, protesting, resting, gathering elsewhere, or moving with us, we trust you to do what feels aligned.
If you do choose to come in, thank you for supporting a small, local business rooted in community care. Your presence matters.
💜Every body belongs.
Feel the rhythm. Shake off the week. 🥁
drumBEAT is back this Friday at 6pm—favorite tracks from over the years.
Just a few spots left. Grab yours. 💜✨
Your midday exhale awaits ✨
Join Amber for yogaFLOW — a steady, feel-good practice designed to help you move, breathe, and reset right in the middle of your day.
🧘♀️ Thursdays | 12:00 PM
Expect thoughtful sequencing, supportive cues, and space to let your body lead.
Come as you are. Leave feeling grounded. 💜
Thursday mornings just got a little sweeter ✨
We’ve added a NEW 45-minute barreBALANCE on Thursdays at 8:30am with Alyssa — designed to help you move gently, build strength, and start your day feeling steady.
Soft strength. Steady balance.
Come as you are.
Now live on the schedule. 💜
A strong start to 2026 and we’re just getting warmed up 🔥
Movement. Music. Momentum.
Same beat. New year. ⚜️
#MoveTheWayYouWantToFeel #StrongLooksDifferentHere #labarre #labarrestudios #thealameda #designyourself #labarresanjose
Day 2 (Sunday) 🤍 still going strong
So much love, sweat, and energy in the room today.
San Jose, we’d love to have you —
Still some spots in our yogaRESTORE class at 4:15pm
✨ Register now • link in bio
Day 2 of Open House 🤍
So excited to welcome everyone in today!
If you missed yesterday, we’ve got you covered—doors are open and the energy is high 🔥
San Jose, come see us!
👉 Link in bio to register (classes are filling fast!)
Today was magic ✨
Strong barre, steady yoga, and sound to ground us.
We’re back tomorrow—limited spots left in free sample classes.
Save yours. Link in bio 💜⚜️
Open house energy hits different ✨🔥
Full room, strong shakes, good vibes only.
So excited to welcome new faces this weekend 💪
It’s gonna be a good day! ☀️
Welcome to Open House weekend at labarre 💜⚜️
Join us for free sample classes today and tomorrow - preregister at the link in bio ☀️
San Jose friends 🤍
We can’t wait to welcome you tomorrow & Sunday to the studio.
Free sample classes, snacks, giveaways, and new member perks 💜✨
🚨 Limited spots left — link in bio to save yours.
Come move, connect, and return to yourself.
📍 Open House: Tomorrow & Sunday
What if the start of something new felt… supportive?
That’s what our Open House Weekend is all about.
Come try a class, ask questions, and move in a way that feels good now — not intimidating, not performative, just real.
All levels welcome. Curiosity encouraged.
📍 Open House at labarre
🗓 January 10 & 11
Visit link in bio to save your spot ✨
New year, same energy 💥🎶
Beats matched. Moments captured.
Hello 2026 ✨🥂
#labarrestudios #designyourself #badassbarre #thealameda #labarresanjose #sanjosebarre #barretothebeat #newyearnewyou
🏠✨ Welcome to our house ✨🏠
And by house… we mean labarre studios 💜⚜️
Join us January 10–11 for our Open House Weekend!
✔️ Free sample classes and Sound Meditation
🎁 Giveaways
💜 Exclusive membership deals
✨ Good vibes
Come see what makes this place feel like home.
Save the date & bring a friend 👯♀️
⚜️Pre-registration is highly recommended - LINK IN BIO
#labarrestudios #designyourself #labarreyoga #thealameda #badassbarre #labarresanjose #sanjosebarre #labarre #openhouse #openhearts #welcome #rosegardensanjose #freeclass
Loving our community, reppin’ labarre near and far!
#labarreafar #labarrestudios⚜️ #labarresanjose
Curious about labarre? ⚜️💜
Our Open House Weekend is designed for new faces.
Free sample classes, a special sound meditation, giveaways, snacks, and exclusive membership offers.
✨Limited spots -reserve yours.
Learn more at the link in bio!
Merry Christmas ✨🎄
May your day be wrapped in sparkle, warmed by love, and sprinkled with a little holiday magic. Thank you for being part of our community—we’re so grateful for you. ✨💫
Last-minute gifts? We’ve got you 🎁✨
🎄 Sip & Shop | THIS Saturday morning, Dec 20
🥂 Sips while you shop
🛍️ 25% off all retail
💪 Holiday 5-Class Pack for $99
✨We’re bringing back our popular Holiday 5 Pack just for this Saturday—perfect to gift or kickstart your own routine 💥
Christmas music on 🎶, festive vibes flowing ✨, and deals you don’t want to miss 🎄🛍️
This is your reminder to slow down ✨
yogaFLOW has quickly become a community favorite—full rooms, calm energy, and intentional movement.
Candlelight 🕯️
Motivation & intention 🃏
A flow that stays with you long after savasana 🤍
More yogaFLOW is coming in 2026 🧘♂️💫
#labarrestudios #designyourself #labarreyoga #thealameda #labarresanjose #justbreathe #breathandmovement
This is what showing up BOLD looks like 💥
barreBOLD took the top spot as the most attended class over the past month 🔥
We hear you. More of what you love, always 💜⚜️💪
#labarrestudios #designyourself #badassbarre #labarresanjose #barrebold
✨ Together We Shine ✨
Huge love to our incredible labarre community for showing up so generously for labarre gives back. Thanks to you, we collected 167 gently-used clothing items and enough toiletries for over 100 hygiene kits. 💜
All donations have now been delivered to Front Door Communities, where they’ll be made available to women. Their boutique and pantry offer a no-fee, dignity-centered place to shop for clothing, groceries, and hygiene items — plus warm lunches and a welcoming space to breathe and decompress. They also support men in need with essentials like socks, underwear, and hot meals, serving over 1,200 vulnerable community members each month.
We’re so honored to support their incredible work, and we’ll be looking for more opportunities to partner with them in the future. Thank you to everyone who donated — this is what community looks like. 🌟
#TogetherWeShine #labarregivesback #communitylove #FrontDoorCommunities #labarrestudios #labarresanjose
labarre Wrapped is HERE ✨💛
Classes stacked, retail snatched, new faces welcomed — and our members? Always glowing.
Thanks for making 2025 pure GOLD 💛💜⚜️
Let’s shine even brighter in 2026 ✨
#labarrestudios #designyourself #thealameda #badassbarre #yearinreview #spotifywrapped2025
Happy Small Business Saturday! 💜⚜️💜
Today, and every day, we’re overflowing with gratitude for this community. Your support, your smiles, your energy… it’s what keeps our small business thriving. Thank you for choosing to move, breathe, and grow with us. We truly couldn’t do this without you. 🫶
Here’s to showing up for one another, to local love, and to a team that makes it all possible.
We’re so grateful for you. 💛✨
🧡 Grateful for this community! We’ll be closed Thanksgiving Day to rest, recharge, and celebrate with loved ones. 💛
🦃 For those trotting The Alameda tomorrow morning in the annual Turkey Trot 🏃♀️, make sure to stop in front of 1445, snap a photo of yourself 📸, and tag us in your Instagram post. We will have a little something special for you behind the front desk on Friday! 🎁
Thank you for your endless support of our small business. 🍁
🕯️Gratitude for stillness, for soft light, and for the space that lets you come home to yourself.
Because gratitude starts with how you show up for yourself.
🍂The Gratitude 3-pack – 3 classes for $49. Your reset button starts here. ✨
#labarrestudios⚜️ #labarresanjose #mindbodybalance #gratitudeinmotion
Gratitude for the moments that remind you, how powerful you really are. 🏋️♂️ Because gratitude starts with how you show up for yourself
🌿The Gratitude 3- pack: 3 classes for $49
Step into your power. It’s already yours. ⚡️
#labarrestudios⚜️ #labarresanjose #gratitudestartshere #strongbodyfullheart #barrestrength
Gratitude for care that goes deeper. 🫶
For the moments when you pause to tend to what’s beneath the surface - feeding your mind, your energy your heart.
From sound baths to yoga with live music, from mindful nutrition to cupping and meditation, every workshop is an invitation to slow down and go deeper. This is self-care that refills the inside as much as it renews the outside. 🛁🧘♂️
Because gratitude starts with how you show up for yourself.
🍁The Gratitude 3-Pack: 3 classes for $49
Start with movement, stay for the care that carries you forward.
#labarrestudios⚜️ #labarresanjose #wellnesswithin #selfcare #juniperacupuncture #merceesthetics #designyourself #findgratitude
🌈 Gratitude for a community that welcomes every body, every background, every story.
🌻The Gratitude 3-Pack: 3 classes for $49. Come as you are and leave even more yourself. 💕
#labarrestudios⚜️ #labarresanjose #allarewelcomehere #strongbodyfullheart #kindnessismagic #lovewins
👸Gratitude for a body that carries you - through every chapter, every season, every beautiful change.
🌿 The Gratitude 3-Pack: 3 classes for $49. Move with compassion for the body you’re in.
#labarrestudios⚜️ #labarresanjose #barreforallbodies #gratitudeinmotion #bodybeautiful #mindfulmovement
😌Gratitude for stillness — for the quiet moments that remind us how full life already is.
Amid all the movement, we’re grateful for the pause, the breath, and the space to simply be. 🧘♀️
This season, gratitude starts with how you show up for yourself. Find your calm, your rhythm, and your community with our Gratitude 3-Pack — 3 classes for just $49.
Available through Thanksgiving. 🌿
#labarrestudios⚜️ #labarresanjose #labarreyoga
#seasonofgratitude #gratefulheart #findyourstillness #restoreandrenew #selfcareseason
✨ It’s the month of gratitude 🙏💛
Join us for yoga flows that celebrate slowing down, showing up, and feeling thankful. 🌿🧘♀️
#labarrestudios⚜️ #gratitudeflow #thankfulheart #mindfulmovement #novembervibes #gratitudepractice #wellnessjourney #movebreatheconnect #labarresanjose #designyourself💜 #labarreyoga
🌻 Gratitude for growth - for the courage to try something new and the support to do it together.
🌿 The Gratitude 3-pack: 3 classes for $49
Find your edge and your community.👯♀️
#labarrestudios⚜️ #labarresanjose #trysomethingnew #growththroughmovement
We rise by lifting others 💫
Our labarre Gives Back campaign starts today (Nov 10) and runs through Dec 1!
Bring in travel-sized toiletries or gently used athletic wear — every item helps support Front Door Communities women’s programs right here in San Jose.
Let’s make generosity part of our movement. 💜
💜New mats. ⚜️New blocks. 🤩New level unlocked.
Say hello to STAKT and BALA — here to make every pulse, plank, and plié feel even better.
@shopstakt @bala
#labarrestudios⚜️ #labarreup #Bala #STAKT #MovementMadeBetter #barresanjose
💜Gratitude for a place that knows you - not just how you move, but who YOU are. A place where conversations linger after class, where you are greeted by name, and where you’re seen for you.
Because gratitude starts with how you show up for yourself and the community that shows up for you. 💛
🌻The Gratitude 3-pack: 3 classes for $49.
Come see what it feels like to be part of something real
#labarrestudios⚜️ #labarresanjose #communitylove #strongbodyfullheart #movewithgratitude #whereeverybodyknowsyourname
🌻 Gratitude for the strength that keeps growing at every age, every stage, every day you show up.
🍁The Gratitude 3-pack: 3 classes for $49.
It’s never too late to feel strong, supported, and proud.
#labarrestudios⚜️ #labarresanjose #agelessstrength #movewithgratitude
☄️Gratitude for the fire - for the challenge that builds strength, focus, and community.
Because gratitude starts with how you show up for yourself.
$49. 3 classes. 3 weeks. Countless reasons to be grateful. Link in bio
#labarrestudios⚜️ #labarresanjose #badassbarre #labarrestrong #feeltheburn🔥 #gratitudeinmotion #barrecommunity
🍁Gratitude for rhythm, movement, and the people who lift you higher with every beat. 🎧
Strong body. 💪 Full heart. 💜 3 classes… Countless reasons to be grateful.
🎶 The Gratitude 3-Pack – 3 classes for $49. Move together. Feel together. Grow together. 🌱
#labarrestudios⚜️ #labarresanjose #communitythroughmovement #strongbodyfullheart #movewithgratitude #beatbasedmovement #beatbasedbarre
🍂Gratitude for a space that rises up to meet you full of beauty, calm, and the energy to begin again.
Strong body. 💪 Full heart. 💛 3 classes … countless reasons to be grateful.
🌿The Gratitude 3-Pack: 3 classes for $49.
Come see what blooms when you walk through our doors. 🌻🪻
#labarrestudios⚜️ #labarresanjose #sanjosebarre #gratitudestartshere #strongbodyfullheart #movewithgratitude
Trick or treat! 🎃
Happy Halloween from the witch, the unicorn, and all of us @labarrestudios 💜
💜⚜️ 365 days of ownership. 8+ years of labarre legacy. 20 incredible staff. 1,600+ classes. 10 workshops. 3 new instructors. 1 in-house esthetician (@mercemakeupandbrows ). 1 in-house acupuncturist (@juniperacupuncture ), 1 new software system @wallasoftware . And countless memories. ✨
To our members, instructors, staff, and everyone who steps through our doors — thank you. You’ve made this year one of growth, joy, and endless inspiration.
Thank you for showing up, sweating, growing, and believing in this space. I’m beyond grateful for this community — for every moment, every interaction, every guest.
Here’s to the legacy we’ve built, the dreams we’ve realized, and all that’s still to come. Today feels like a beautiful day — and we’re just getting started. 💛
🫶 ~ Julie
PS - Love you BIG @lisaalberino_ and @robertgalberinojr
So much 📸❤️ to @adamhaysphotography & @kellenzunich
#labarrestudios⚜️ #labarrelove #communitystrong #gratitude #labarresanjose #1yearanniversary
👻 BOO! Surprise! We’re wrapping up our Halloween week with one last treat! 🎃
Join us Friday 10/31 at 12pm for barreBOLD — 45 minutes of fearless movement and full-body strength with @julie.saccento ! 💪✨
No tricks, just one more chance to celebrate you and move with our amazing community — for free! 🕸️
#labarrestudios⚜️ #barreBOLD #halloweek #spookyseason #freeclass #badassbarre #fridayfun #boobarre #sanjosebarre
👻 BOO! Surprise! Feel like somebody’s watching you? 👀
That’s just us cheering you on through a FREE 45-minute hiitELEVATE class this Wednesday 10/29 at 5pm with @kellenzunich ! 🔥
High energy, beats, and all the spooky sweat you can handle. 💪🕸️
Grab your spot before it disappears into the night! 🌒
#labarrestudios⚜️ #hiitELEVATE #halloweek #spookystrong #freeclass #somebodyswatchingme #boobarre #midweekmotivation
👻 BOO! Surprise! Your next treat: a FREE yogaFLOW class this Monday 10/27 at 7:15pm with @mudras_and_mimosas ! 🧘♀️✨
Reset, breathe, and flow through 60 minutes of mindful movement to start your week grounded and glowing. 🌙
Reserve your spot before it disappears!
#labarrestudios⚜️ #yogaFLOW #halloweek #spookyseason #freeclass #mindfulmovement #mondaymood #sanjosebarre #labarreyoga
👻 BOO! Surprise! We’re treating you to a FREE 🎃 barreBALANCE class this Sunday 10/26 at 8:15am with @kellenzunich !
No tricks here—just 60 minutes of strength, balance, and spooky good vibes. 💪🖤
Spots are limited, so snag yours before it ghosts away!
Pre-registration is required - visit our link in bio to sign up!
#boobarre #barreBALANCE #halloweek #spookyseason #freeclass #sundaystrong #sanjosebarre #labarrestudios⚜️
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