Chiropractic Care

April 9, 2019

Dr. Kimia, a California native, 2019 has seen tremendous additions and improvements to how labarre has redefined itself as a holistic boutique fitness studio. Approaching its second anniversary (July 14th by the way, so mark that date on your calendar for sure), labarre has become an oasis for not only barre, Pilates, Yoga, drumming and great workouts, but also a center for wellness, rehabilitation and overall body restoration. In large part this growth is due to the exceptional providers who have locked arms with studio founder and owner, Lisa Alberino; Dr. Kimia Shakerpoor, D.C. is a perfect

example. Dr. Kimia, a California native, attended UC Davis while pursuing a graduate degree at Palmer College of Chiropractic. Originally setting her sights on a medical degree, Dr. Kimia took pre-med classes and found chiropractic care to be her passion. Realizing it was her perfect middle ground between holistic beliefs and a medical practice, she knew that mastering chiropractic care would be a great service to people and her journey had begun.

“Chiropractic care is a non-pharmaceutical approach to health care, for the skeletal, muscular and nervous systems. We use adjustments/manipulations which are quick, short forces into joints to provide them with more movement and less pain,” Dr. Kimia explains. “Chiropractic care can also help with the side effects of allergies and congestion, increasing blood and nerve flow, decreasing inflammation, and more.”

Specializing in women's health, dancers, Yogis and athletes, Dr. Kimia’s style is all about catering to the patient and their needs. She looks to make them “feel welcome, safe, and taken care of” and continued to assure that for those who have never received chiropractic care, “It’s not painful at all and although side effects might include muscle soreness parallel to that of after working out due to the release that occurs in the muscles and joints” the benefits can also be seen right away.

“Chiropractic care is a common form of treatment for headaches, chronic migraines, low back pain, correcting poor posture, strains, and sprains.” Dr. Kimia adds. Working on all extremities in the upper and lower body, even fingers and toes, chiropractic care can be as inclusive as the patient and doctor would like it to be. And when asked about age restrictions, Dr. Kimia has experience from those who have been around for quite some time to the newest of patients. “I can adjust new born babies. The trauma from birth on a baby can be helped with chiropractic care.”

But for our newest addition at labarre, it’s not all work. Although she loves what she does, Dr. Kimi makes time for play. “When I’m not working, I love weightlifting, hiking, spending time with family and friends, trying out different ice cream and dessert shops, and playing the piano. I try to make trips to Disneyland as often as I can to keep myself young and the nostalgia alive. I also call myself an avid cat lady, as I have a very entertaining one at home!”

 

Dr. Kimia Shakerpoor’s addition to labarre seemed to be fate. Life and health coach, Jacquelyn Miller, one of labarre’s founding instructors as well as the leader of the Total Reset Program (returning to the labarre studios in a few weeks!) was pivotal in the relationship of getting a top-flight chiropractor to call 1445 The Alameda her home. “I got connected with Lisa through Jackie, as I was working with her through Designs For Health. We started talking about how through my previous practice, I often partnered with local yoga and Pilates studios, and she told me that she worked at labarre and the owner was looking to bring in an in-house chiropractor. Thus, I met with Lisa and the rest was history! I like to think that we fell in love with this idea of bringing in chiropractic and that the new partnership is our marriage.” She says with a smile. “I’m forever grateful for both her and Jackie for giving me my dream job!”

As Dr. Kimia settles in and begins working with patients at the studio, we asked about her philosophy and thoughts on her care and more so why labarre members and guests should consider using her for their personal care. “My approach to chiropractic care is a little different than what most people are used to, in the sense that I incorporate a ton of individualized muscle work, stretches, and exercises for patients. While I do chiropractic adjustments, I spend about 30 minutes each treatment making sure that not only the joints are moving properly, but the muscles surrounding them are working to their full potential as well. Often chiropractors are “adjustment only”, focusing only on the joints, and patients spend about 5-10 minutes in the office. This method neglects the muscles and if the muscles are not loosened and functioning properly, then they can pull the joint back into its originally dysfunctional state, making the adjustment practically useless. This causes the patient to have to get treatments very regularly, and while I love seeing my patients often, my ultimate goal is to get them on a maintenance plan and promote independence instead.”

 

We encourage everyone to connect with our newest equipe member and understand what chiropractic can do for you. Take a look at the page we have dedicated to all of our services or reach out directly HERE to set up an appointment with Dr. Kimia!

December 18, 2025
What an incredible weekend we had at labarre studios! We had some of the most talented and gorgeous women join us for 2 days of hardcore barre education. Along with Stephanie Lyons, the President and Lead Master Trainer of Barre Intensity located in Michigan, we had master trainers working with a group of handpicked women that we hope will become the next great leaders at labarre! In complete contrast to the rain that fell nonstop outside, inside we had rays of sunshine. Learning, working, teaching, sweating and growing... labarre studios is off to a great start. Thanks to the lovely people at Roundhill Studios, we shut down our free underground classes (which are now back up and running with dates and times on the CLASSES page above!) We used the weekend to set the tone for the next few months in order to bring our guests the best workout experience imaginable. As we build our EQUIPE (our team) we will be adding bios to the page so you can personally find what instructor best matches you and your fitness needs. Pardon our dust on the site as it is still growing and building... like the team of instructors! By the time the doors are open, we will be full steam ahead and ready for the next chapter here at labarre. Trust that we are training properly and thoroughly to help you design yourself! Best wishes and have a great week! ~ Lisa Alberino, Founder
By Doug Hecht April 16, 2025
There have been some big changes in the studio in the past few months but one thing remains the same - our lineup of talented and mindful instructors who make up labarre’s equipe remains strong! The list continues on with one of our newest team members, Elizabeth Striebeck, who has been a part of the equipe since January of 2025. Born on the central coast of California, Elizabeth made her way to the Bay Area to attend San Francisco State University. Getting her undergrad (liberal studies) and master's degree (art history) at SFSU, this Gator loved the area so much that she made it her home. Remaining in the Bay meant she would also meet her husband of 24 years, Mark, and they would make San Jose their home along with their son Peter (20) and daughter Renate (18).
By Doug Hecht November 4, 2024
Dearest labarre community, Fall is here, another page turned towards a season of change. Some say it’s a time to prepare for the future. Others say it’s a time to enjoy the harvest, share with others, and save for the next season. We say, why not both? We are certain that you have seen the latest, amazing news as the studio has been transitioned into new ownership and is now owned and managed by my good friend and absolute rockstar, Julie Saccento! We are so proud of everyone at labarre studios for the efforts we put forth in supporting our guests and each other along our fitness & life journeys and none of that will change. After 8 years, I simply decided to transition from owner of labarre studios to passionate founder & observer! Many of you already know Julie Saccento, who has been with us since the genesis of the business as a member in the underground days who graduated to studio instructor, leader and manager. Julie will be taking over the reins and adding to labarre’s legacy, placing her indelible mark on a business she has helped foster and grow. You can read more HERE as she wrote compelling and heartfelt blog which only galvanized why she is THE one to carry on this torch!
By Julie Saccento November 1, 2024
When I walked into my first underground class at labarre back in 2017, I had no idea what to expect, or even what I was looking for. I knew that I needed to focus on taking care of my body and carving out a little time each week to focus on myself. As a mom to 3 children, a wife, a school administrator, a daughter, and a sister coming out of some of the darkest months of my life, I had very little time, space, or energy at the end of each day.
By Julie Saccento October 31, 2024
If you have been to labarre recently, then you know and love Morgan Goldstein. If you haven’t… well, here’s a chance to meet the student turned instructor and one of the studio's newest leaders on the floor! Morgan grew up in Fremont, California, however, she ventured to the east coast, attending school in upstate New York. Morgan graduated from Ithaca College, studying English and Theater, and continued her academic career in Boston where she continued to study Theater, specializing in Dramaturgy. Finally, to close out her academia, Morgan returned home to Northern California receiving a teaching credential at UC Davis where she put it to good work for nearly a decade, teaching for Fremont and San Jose schools. It’s no surprise to anyone who has spent time with her that Morgan’s creative and imaginative soul shines on in every conversation.
October 15, 2024
She’s been a part of the studio for a while now, but we wanted you to formally meet one of labarre’s newest instructors, Rae Sterk! Rae grew up in West Des Moines, Iowa, a long way from the coast of California! She ventured even further for college as she attended Calvin University in Grand Rapids, MI, where she met her husband, Landon, a Santa Clara native. They returned to California for work as Rae taught English at a nearby school while Landon was a software engineer in the heart of Silicon Valley. Growing up participating in sports as well as ballet and different genres of dance, Rae was active from the get-go. In high school she played softball, golfed and did synchronized swimming, however she wouldn’t define herself as an athlete and notes, “I was always terrified of the gym! But I liked certain forms of exercise, especially low impact ones. While I was in college, there was a barre studio that opened and it offered a student discount.” Always open to new things, Rae decided to try it and connected immediately with the routine. โ€‹
August 6, 2023
If you’ve been to labarre studios recently you have certainly been welcomed by a smiling face that also wears many hats at 1445 The Alameda. Born in South Korea, Kellen Zunich was adopted by her lovely family that started her on a lifetime journey that brought her to the Bay Area. Spending her younger years in Eugene Oregon, Kellen called Ohio home for a little more than a decade before she headed west to live in Santa Clara. Her parents’ career in higher education was the catalyst for the move and her mom was the Dean of the Santa Clara University Law School as well as the acting President of the University for some time. A graduate of Santa Clara, Kellen majored in communications and has put her education to work in the marketing world as a writer, digital marketer, and more! (As a matter of fact, some of the brilliant imagery you see on our Instagram page is a byproduct of Kellen’s marketing chops! Labarre’s location, a mere mile and a half from the beautiful Santa Clara campus happens to also be Kellen’s connect to the equipe. It was at school where Kellen learned of the studio by way of our resident rockstar, instructor Sarah Hays !
July 14, 2023
Meet Nancy Moua, the newest addition to labarre studios as we introduce IV Therapy, Regenerative Medicine, and Aesthetics to our already robust wellness team. Nancy, who owns and operates RevIVe Therapy & Aesthetics , is driven and excited to bring her business to 1445 The Alameda for members and guests. “It’s been a long journey.” Nancy begins to tell her story as this California native, born in Orange County and made her way to the Bay Area via the Central Valley continues on. Her passion stemmed from when she was a young girl and watched her grandfather do what he did best, heal.
By Morgan Goldstein July 4, 2023
Confession: I’m afraid of makeup. I know, I know. I have two degrees in theatre and went through a major goth phase in high school; how can I be afraid of makeup? Perhaps it’s more accurate to say I’m afraid of regular makeup. If it’s not caked-on to counteract stage lights or provide an outward expression of the darkness of my (teenage) soul, then I’m utterly lost. As a result, my adult, everyday makeup routine consists of a tiny bit of eyeliner and some mascara. Sure, I’ve spent hours scrolling through Instagram, fascinated by the magic of contouring and intricacies of eyeshadow application, but I never believed I could do this myself. Then, I got engaged. โ€‹ I knew from my performing days I needed to wear makeup so that my features would be clear on camera, but my wedding was tiny - 14 people total - and in another state. Finding a makeup artist and using them without a trial seemed stressful, and, frankly, unnecessary. Still, I clearly needed some sort of help, so I turned to the place that I knew always had my back: Labarre Studios.
By Sarah Hays January 2, 2023
Labarre is a very special place for me. It has shaped me physically, in ways I never thought possible. I went from a student in the underground days, to an instructor shortly thereafter, and now serve as the Wellness Development Coordinator and Master Trainer. I used to teach doubles and triples when I could. It was thrilling to be in class or in front of the class; both brought me joy. I get that joy in everything I do at the studio, no task too big or small, but in the past year, I have struggled more with my Lupus and Fibromyalgia, even though I’ve lived with both for many years. They seem to be taking a bigger toll on my body when one of them decides to flare up, reminding me of all they are capable of doing to my muscles and joints, to the strange brain fog that can descend strangely and lingers, only to leave just as quickly. These diseases take a toll on my body, often in ways no one can see, and that I don’t like to talk about, except with my closest loved ones. But here is why I share this with you: because even when my body is rebelling against me, when I am teaching or taking a barre or HIIT class, I can still move my body, giving me a sense of control when everything is misfiring inside. Even on particularly bad days, I can still make it to, and through, class. I’m thinking of this in particular today, when my body seems determined to take over and remind me of my limitations— I didn’t grab the heaviest weights, and I had to dial back my energy, but I did it. And I can’t wait to go back again tomorrow morning and the morning after that to move, however much I can, so that my body knows I’m still in charge.
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