The Total Reset!

Its time for the newest program from labarre studios!  We are proud to introduce "The Total Reset." The program is a whole-person focused wellness initiative that looks at all of the lifestyle choices that impact one's well-being.

There is a significant focus on food and eating patterns, as well as exploration into other areas of life that directly impact our health such as physical activity, rest, stress levels, spirituality, personal relationships, careers and many more. 

The program will provide those who choose to be a part of it with education to make informed decisions for their health.  It will inspire all who take part to make long lasting changes and help them to implement these changes consistently. At the end of the initial 30 days, our goal for you is to notice a significant shift in participants' well-being; physically, mentally and emotionally, and to feel closer to their best self. 

The program is perfect for those looking to lose weight, gain energy, reduce stress, heal their body and simply find more joy out of life!" 

Reach out to Lisa Alberino for information on the Total Reset!

Obsessed with nutrition, the mind-body connection and the Bay Area, this Kentucky born dancer and labarre instructor will lead the Total Reset program.  

A passion for health and wellness, Jacquelyn will be a great compass for guests looking to get a well-balanced approach to their fitness goals and is well versed on working with others to accomplish their "Best Self!"