BARRE
Signature
This class integrates dancer's Barre and props to promote balance, poise and core-strength. Small isolated movements fatigue the muscles while larger motions elevate the heart rate. You will leave feeling stronger and empowered with restored inner-strength.
Barre PUMP
An exhilarating experience compete with barre, weights, cardio and repetition to fatigue. Playlist is dialed up showcasing Hip Hop, Rap and Club beats. This full-body workout offers a hyper-focus on two muscle groups each class. Room is heated, no fans or perfect hair. Prepare to sweat and awaken your inner beast!
This class integrates dancer's Barre and props to promote balance, poise and core-strength. Small isolated movements fatigue the muscles while larger motions elevate the heart rate. You will leave feeling stronger and empowered with restored inner-strength.
Barre PUMP
An exhilarating experience compete with barre, weights, cardio and repetition to fatigue. Playlist is dialed up showcasing Hip Hop, Rap and Club beats. This full-body workout offers a hyper-focus on two muscle groups each class. Room is heated, no fans or perfect hair. Prepare to sweat and awaken your inner beast!
YOGA
Yoga Fusion
A perfect integration of energizing music, challenging sequencing and mind-body principles of yoga and barre. Labarre fusion combines traditional Vinyasa Yoga with lightweights, cardio and isometric barre movements to tone and strengthen all major muscle groups. Leave feeling strong, balanced and inspired!
Restorative Yoga
Restorative yoga is a great compliment for your work out regimen. Through longer holds and deeper breaths with the support of props this class restores and accelerates healing in your muscles that need it most. Allow your stress and tension to melt away and leave feeling refreshed, relaxed and rested in Mind, Body and Spirit!
Mindful Yoga
Our Mindful Flow class was created with you in mind. This class guides you through a gentle flow and series of postures coordinated with intentional breath work. Throughout class, the various postures support strength and balance within the body, while also working to increase mobility, flexibility, and muscle recovery.
A perfect integration of energizing music, challenging sequencing and mind-body principles of yoga and barre. Labarre fusion combines traditional Vinyasa Yoga with lightweights, cardio and isometric barre movements to tone and strengthen all major muscle groups. Leave feeling strong, balanced and inspired!
Restorative Yoga
Restorative yoga is a great compliment for your work out regimen. Through longer holds and deeper breaths with the support of props this class restores and accelerates healing in your muscles that need it most. Allow your stress and tension to melt away and leave feeling refreshed, relaxed and rested in Mind, Body and Spirit!
Mindful Yoga
Our Mindful Flow class was created with you in mind. This class guides you through a gentle flow and series of postures coordinated with intentional breath work. Throughout class, the various postures support strength and balance within the body, while also working to increase mobility, flexibility, and muscle recovery.
DRUMMING
Drumming
You become the music in this adrenaline-charged full-body workout that combines cardio and strength training with yoga and Pilates-inspired movements. This welcoming, uplifting workout is easily modified and appeals to all.
You become the music in this adrenaline-charged full-body workout that combines cardio and strength training with yoga and Pilates-inspired movements. This welcoming, uplifting workout is easily modified and appeals to all.
HIIT
HIIT Pilates
HIIT Pilates is a combination of cardio, muscle toning and strengthening. The High Intensity Interval Training keeps your heart rate up, helping you burn fat. Additionally, HIIT increases your flexibility, agility, and coordination, boosts your metabolism and improves overall health. The Pilates principles sculpt your body, creating long lean muscle mass. Exercises are performed on a mat.
HIIT Pilates is a combination of cardio, muscle toning and strengthening. The High Intensity Interval Training keeps your heart rate up, helping you burn fat. Additionally, HIIT increases your flexibility, agility, and coordination, boosts your metabolism and improves overall health. The Pilates principles sculpt your body, creating long lean muscle mass. Exercises are performed on a mat.
EXPRESS
EXP 45 & EXP 30
All your favorite classes are offered in express 45 minute & 30 minute formats. This gives you the opportunity to put in extra hours and stay for another class or get in and out if you are crunched for time.
All your favorite classes are offered in express 45 minute & 30 minute formats. This gives you the opportunity to put in extra hours and stay for another class or get in and out if you are crunched for time.
SPECIALTY CLASSES & WORKSHOPS
Mindfulness & Nutrition Workshops
Our health coach will lead you through these mindful workshops with discussions around enhancing your immune system, managing everyday stress and more. Topics change weekly and they will allow you to become more educated and bring greater balance to your mind, body and spirit.
Our health coach will lead you through these mindful workshops with discussions around enhancing your immune system, managing everyday stress and more. Topics change weekly and they will allow you to become more educated and bring greater balance to your mind, body and spirit.
Our classes are easily modified and appeal to all ages, genders and abilities.
You must be physically fit and in good health to participate in labarre studios online - on-demand workout videos and virtual live stream classes. Labarre studios can not be held liable for any injuries resulting from our online on-demand videos or virtual / live stream classes. You are agreeing to participate at your own risk and assume full responsibility for your workout environment.
You must be physically fit and in good health to participate in labarre studios online - on-demand workout videos and virtual live stream classes. Labarre studios can not be held liable for any injuries resulting from our online on-demand videos or virtual / live stream classes. You are agreeing to participate at your own risk and assume full responsibility for your workout environment.
Address1445 The Alameda
San Jose, CA 95126 |
Contact |