BARRE
Signature Barre
Intensity ⚜️ - ⚜️⚜️
Labarre's signature class, Signature Barre promotes balance, poise, and core-strength. Utilizing larger movements to elevate your heart rate and small isolated movements to fatigues the muscles, our seven segment barre class will have you feeling strong in your body, happy in your mind and confident in your spirit. With movement modifications offered by the instructor, this class is ideal for those new to Labarre and those who have been with us from the beginning. This class is offered in our E45 and 60 minute formats.
Grip socks are required for all IN STUDIO classes.
Intensity ⚜️ - ⚜️⚜️
Labarre's signature class, Signature Barre promotes balance, poise, and core-strength. Utilizing larger movements to elevate your heart rate and small isolated movements to fatigues the muscles, our seven segment barre class will have you feeling strong in your body, happy in your mind and confident in your spirit. With movement modifications offered by the instructor, this class is ideal for those new to Labarre and those who have been with us from the beginning. This class is offered in our E45 and 60 minute formats.
Grip socks are required for all IN STUDIO classes.
Barre PUMP
Intensity ⚜️⚜️⚜️🔥
An exhilarating experience complete with barre, weights, cardio and repetition to fatigue. Each instructors playlist is dialed up showcasing Hip Hop, Rap and Club beats. Expect the room to be heated. Prepare to sweat and awaken your inner beast! While we welcome all levels to class please note that if you are new to Barre or just starting your wellness/fitness journey we recommend experiencing our Signature Barre class before joining BarrePUMP. **Please note the temperature is monitored by the instructors and in the Summer months they may open the doors briefly during class to help regulate the temperature.
Grip socks are required for all IN STUDIO classes.
Intensity ⚜️⚜️⚜️🔥
An exhilarating experience complete with barre, weights, cardio and repetition to fatigue. Each instructors playlist is dialed up showcasing Hip Hop, Rap and Club beats. Expect the room to be heated. Prepare to sweat and awaken your inner beast! While we welcome all levels to class please note that if you are new to Barre or just starting your wellness/fitness journey we recommend experiencing our Signature Barre class before joining BarrePUMP. **Please note the temperature is monitored by the instructors and in the Summer months they may open the doors briefly during class to help regulate the temperature.
Grip socks are required for all IN STUDIO classes.
YOGA
Restorative Yoga
Intensity ⚜️
Restorative yoga is a great compliment for your work out regimen. Through longer holds and deeper breaths with the support of props this class restores and accelerates healing in your muscles that need it most. Allow your stress and tension to melt away and leave feeling refreshed, relaxed and rested in Mind, Body and Spirit!
Grip socks are required for all IN STUDIO classes.
Grip socks are required for all IN STUDIO classes.
Intensity ⚜️
Restorative yoga is a great compliment for your work out regimen. Through longer holds and deeper breaths with the support of props this class restores and accelerates healing in your muscles that need it most. Allow your stress and tension to melt away and leave feeling refreshed, relaxed and rested in Mind, Body and Spirit!
Grip socks are required for all IN STUDIO classes.
Grip socks are required for all IN STUDIO classes.
Mindful Flow L1
Intensity ⚜️
Our Mindful Flow class was created with you in mind, supporting your journey to begin your yoga practice. Mindful Flow will guide you through a gentle flow series of postures coordinated with intentional breath-work. Postures throughout class will support strength and balance within the body also while working to increase mobility, flexibility and muscle recovery. This is a slow flow class that welcomes both beginners or experienced guests.
Grip socks are required for all IN STUDIO classes.
Intensity ⚜️
Our Mindful Flow class was created with you in mind, supporting your journey to begin your yoga practice. Mindful Flow will guide you through a gentle flow series of postures coordinated with intentional breath-work. Postures throughout class will support strength and balance within the body also while working to increase mobility, flexibility and muscle recovery. This is a slow flow class that welcomes both beginners or experienced guests.
Grip socks are required for all IN STUDIO classes.
Mindful Flow L2
Intensity ⚜️⚜️
Our Mindful Flow L2 class cultivates an engaging experience, expanding on your existing yoga practice. Taking your movement and asana (pose) awareness to the next level, this Vinyasa flow style class will explore poses that challenge and support your strength, balance and flexibility. Stepping out of your comfort zone into new and exciting postures, you will find balance in active movement and moments of stillness to pause and refine each pose. This class is a medium paced Vinyasa flow class. If you are new to yoga we recommend experiencing our Mindful Flow class to start your journey.
Grip socks are required for all IN STUDIO classes.
Intensity ⚜️⚜️
Our Mindful Flow L2 class cultivates an engaging experience, expanding on your existing yoga practice. Taking your movement and asana (pose) awareness to the next level, this Vinyasa flow style class will explore poses that challenge and support your strength, balance and flexibility. Stepping out of your comfort zone into new and exciting postures, you will find balance in active movement and moments of stillness to pause and refine each pose. This class is a medium paced Vinyasa flow class. If you are new to yoga we recommend experiencing our Mindful Flow class to start your journey.
Grip socks are required for all IN STUDIO classes.
Yoga Fusion
Intensity ⚜️⚜️ - ⚜️⚜️⚜️
A perfect integration of energizing music, challenging sequencing and the mind-body principles of yoga and barre. Labarre's Yoga Fusion combines traditional Vinyasa Yoga with weights, cardio and isometric barre movements to tone and strengthen all major muscle groups. Leave feeling strong, balanced and inspired.
Grip socks are required for all IN STUDIO classes.
Intensity ⚜️⚜️ - ⚜️⚜️⚜️
A perfect integration of energizing music, challenging sequencing and the mind-body principles of yoga and barre. Labarre's Yoga Fusion combines traditional Vinyasa Yoga with weights, cardio and isometric barre movements to tone and strengthen all major muscle groups. Leave feeling strong, balanced and inspired.
Grip socks are required for all IN STUDIO classes.
DRUMMING
Drumming
Intensity ⚜️⚜️
In this adrenaline-charged, cardio-focused, full-body workout, you become one with the music. Combining barre and Pilates-inspired choreography with drumsticks and a themed playlist, this easily modifiable class appeals to all and may be the most fun workout ever!
Grip socks are required for all IN STUDIO classes.
Intensity ⚜️⚜️
In this adrenaline-charged, cardio-focused, full-body workout, you become one with the music. Combining barre and Pilates-inspired choreography with drumsticks and a themed playlist, this easily modifiable class appeals to all and may be the most fun workout ever!
Grip socks are required for all IN STUDIO classes.
HIIT
Signature HIIT
Intensity ⚜️⚜️
Labarre's Signature HIIT allows you to design yourself as your instructor brings their individual expertise and format of cardio, muscle toning, and strengthening to class. Whether Pilates or Bootcamp inspired, our High Intensity Interval Training (HIIT) class will keep your heart rate elevated, while increasing your flexibility, agility and coordination, boosting your metabolism, and improving your overall health. Exercises are performed on a mat and may include weights and additional props. This class is offered in our E45 and 60 minute formats.
Grip socks are required for all IN STUDIO classes.
Intensity ⚜️⚜️
Labarre's Signature HIIT allows you to design yourself as your instructor brings their individual expertise and format of cardio, muscle toning, and strengthening to class. Whether Pilates or Bootcamp inspired, our High Intensity Interval Training (HIIT) class will keep your heart rate elevated, while increasing your flexibility, agility and coordination, boosting your metabolism, and improving your overall health. Exercises are performed on a mat and may include weights and additional props. This class is offered in our E45 and 60 minute formats.
Grip socks are required for all IN STUDIO classes.
EXPRESS
EXP 45 & EXP 30
All your favorite classes are offered in express 45 minute & 30 minute formats. This gives you the opportunity to put in extra hours and stay for another class or get in and out if you are crunched for time.
All your favorite classes are offered in express 45 minute & 30 minute formats. This gives you the opportunity to put in extra hours and stay for another class or get in and out if you are crunched for time.
SPECIALTY CLASSES & WORKSHOPS
Mindfulness & Nutrition Workshops
Our health coach will lead you through these mindful workshops with discussions around enhancing your immune system, managing everyday stress and more. Topics change weekly and they will allow you to become more educated and bring greater balance to your mind, body and spirit.
Our health coach will lead you through these mindful workshops with discussions around enhancing your immune system, managing everyday stress and more. Topics change weekly and they will allow you to become more educated and bring greater balance to your mind, body and spirit.
Our classes are easily modified and appeal to all ages, genders and abilities.
You must be physically fit and in good health to participate in labarre studios online - on-demand workout videos and virtual live stream classes. Labarre studios can not be held liable for any injuries resulting from our online on-demand videos or virtual / live stream classes. You are agreeing to participate at your own risk and assume full responsibility for your workout environment.
You must be physically fit and in good health to participate in labarre studios online - on-demand workout videos and virtual live stream classes. Labarre studios can not be held liable for any injuries resulting from our online on-demand videos or virtual / live stream classes. You are agreeing to participate at your own risk and assume full responsibility for your workout environment.
Address1445 The Alameda
San Jose, CA 95126 |
Contact |