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10/11/2017 0 Comments

Guest Spotlight - Karen Zell

​Its that time again – time to shine the spotlight on a guest who is just indicative to what labarre studios is all about.  This month’s guest spotlight is pointed directly at Karen Zell. 
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If you have spent anytime at labarre studios you are sure to have seen Karen Zell.  Karen has been a staple at our barre classes since the “underground” days at Round Hill Dance.  It has been a joy to watch Karen connect with the labarre community and our barre-inspired workouts.  She has a competitiveness about her and Karen continually sets new goals while pushing herself past plateaus and redefining her limits.  I am excited to see how ambitious she continues to be and I urge everyone to get to know her (and I hope in doing so you will find her zealous attitude to be contagious!)
 
Now its time to get to know Karen, from A to Z(ell!)
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​Place of Birth:          Santa Clara
Hometown:               Santa Clara!
Occupation:              Elementary School Librarian
 
Hobbies?
Reading, skiing and spending time with friends! 
 
Tell us about your family!
My husband’s name is Jeff and we just celebrated 25 years together! We have a son Xander (17) and a daughter Cameron (16). Astro, our dog, is also a big part of the family.

My favorite meal is…
Alaskan King Crab!
 
What I jam to is…
I like lots of different music. The Police, Santana and right now I like Portugal. The Man.
 
Where I like to visit…
Hawaii! Aloha!
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Fitness is important to me because:
…It removes so many limitations, both physical and mental. It means being able to participate and engage in life. I was starting to get comfortable “sitting out” because I couldn’t keep up or was afraid of how I’d look, and I don’t feel that anymore.  
 
My fitness goals are…
Big!  The open-ended goal I have is to not let my weight or physical ability be a limiting factor ever again. ​
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​When I joined labarre, some tangible goals for me were to:
·         Lose 10 pounds
·         Be comfortable wearing shorts in public
·         Find my deltoids!
·         “Float a Crow”
BUT…. Can you believe I’ve done all of that!? So now I’m trying to find new goals:
·         Always trying the hardest “level” of the exercise
·         Be comfortable in a bathing suit in public
·         Lose one clothing size
·         Do a “labarre Plank” (ask Anthea!)
 
One thing I learned about myself in the past 6 months is…
I'm stronger than I know!!
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OUTDOOR CLASS LOCATIONS:

ROSE GARDEN
1649 Naglee Ave
San Jose 95126

PHYSICAL ADDRESS

1445 The Alameda
​San Jose, CA 95126

Contact

Info@labarrestudios.com
Call: 408-564-5019
Text: 408-340-7730